Our fingers are connected with several body nerves. If you want to feel physically healthy just look your hands.
- In order to avoid the shortness of breath, massage your thumb:
You probably did not know this, but your thumb is connected to your heart and your lungs. Therefore, if you feel palpitate or shortness of breath, all you need to do is rub your thumb and then pull the lead out.
- Massage your ring finger to ease the constipation:
If you are having constipation problems, or any other stomach problems, all you have to do is massage your forefinger. This way you will ease the constipation, because the forefinger is connected to your stomach.
- Index finger:
The index finger is tightly connected with your colon and your stomach. Therefore if you are having constipation or diarrhea problems, you can easily treat them by massaging your index finger.
- For motion sickness and insomnia massage your middle finger:
If you are suffering from insomnia, you need to try this massage. This massage will definitely improve your sleep. You can also apply this massage if you are feeling motion sickness while driving in a car.
- In order to ease the migraines and the neck pain you need to massage your little finger:
The migraines and the neck pain are often due to the improper blood flow. To solve this problems all you have to do is massage your little finger.
You should also know that your palms are tightly connected with an abundance of nerves in your body, and that is why in order to improve you physical health you need to clap your hands as much as you can.
Any of these massages should last for 60 seconds. Try them and believe us, you won’t regret it.