This amazing recipe will improve your skin elasticity and will make your skin look smooth and younger. Also, it will thicken your hair and nails. It is commonly called the elixir of youth and women go crazy for it! It is very simple to prepare and all the ingredients are easily available.
– 2 lemons
– 100 ml. flaxseed oil
– Half a kg. honey
– 1 garlic clove
Peel one of the lemons and put them both in a blender together with the garlic. Add the honey and the oil and mix well. Consume one teaspoon of the resulting mixture on daily basis and put it in a jar. Keep it in your fridge.
Regular consumption of this mixture will provide your body with a number of health benefits. Lemons are loaded with vitamin C and antioxidants which will strengthen your immune system. The garlic cleans the blood vessels, and the honey nourishes them. This mixture will energize, regenerate and rejuvenate your body.
Flaxseed is rich in omega-6, omega-9 and palmitic fatty acid. Moreover, flaxseed is considered as one of the richest sources of omega-3 fatty acids. For instance, it contains twice more omega-3 than fish oil. Also, it is loaded with antioxidants which in combination with lemons detoxify the liver. Healthy and clean liver is the recipe for good health and younger body.